Parents Need Holiday Boundaries Too!

If the holidays feel heavy, this is your reminder: choosing yourself is not selfish.

Taking care of yourself is taking care of your child. The holidays can be overwhelming, and setting boundaries doesn’t mean you’re failing your family—it means you’re leading by example. You’re showing your child how to protect their peace, even when it’s uncomfortable. This season asks enough of you already. And one day, your child will thank you for giving them permission to do the same.

What do you need more of this season—rest, space, or support?